
The Science Behind Clenature’s Supplement Line
At Clenature, transparency isn’t just a buzzword, it’s the foundation of everything we do. We want you to know exactly why our supplements work and what sets them apart. When you take something from our line, you're not just grabbing a trendy powder or pill. You’re choosing formulas that were made with purpose, backed by science, and designed to help you feel good about what you’re putting into your body as well as what you’re using to support your overall wellness goals. Now with that all said, let us begin.
MCT Metabolic Dietary Blend
📍Why It Works
First is our medium chain triglycerides or MCTs. These substances are quickly absorbed throughout your body and taken straight to your liver where they are then used for energy rather than being primarily stored as fat. Research shows that MCTs may increase diet-induced heat production by roughly 50% compared to long-chain fats, which can contribute to calorie expenditure.
Alongside MCTs, our blends are also packed with Vitamin C & B6, Chromium, Choline & L-Carnitine, which are nutrients that have shown to support healthy liver function and metabolic pathways.
The Science:
✔ Research indicates that MCTs can increase diet-induced heat production, contributing to calorie expenditure.
✔ Vitamins C & B6, Chromium, Choline, and L-Carnitine support healthy liver function and metabolic pathways.
Source:
St-Onge MP, et al. “Medium-Chain Triglycerides and Health.” Annu Rev Nutr. 2024. PMID: 39441241
https://pubmed.ncbi.nlm.nih.gov/39441241/
Benefits:
✔ Supports healthy fat metabolism.
✔ Contributes to energy expenditure.
✔ Aids in metabolic pathways.
💡 Clenature Tip:
Take 2 capsules with a full glass of water before breakfast and after dinner (8 oz / 237 ml). For even better results, pair pills with a healthy diet and regular exercise.
Ashwagandha Serenity Tablets
📍 Why It Works
Second is our Ashwagandha, which has been a cornerstone of Ayurvedic healing for centuries. This powerful adaptogen helps your body adapt to stress and maintain balance. By helping to modulate cortisol levels, it helps calm the body and mind. Research found that taking 240 mg of ashwagandha per day led to a significant reduction in perceived stress levels and participants also reported improved sleep quality compared to those taking a placebo.
Alongside supporting your mind, emerging evidence also shows that ashwagandha can support reproductive health. In male fertility, studies report benefits such as supporting sperm count, motility, and healthy testosterone levels. It also supports hormonal well-being in women, and early trials have shown benefits for supporting menstrual comfort and addressing common PMS symptoms.
The Science:
✔ Ashwagandha is an adaptogen shown to support the body's ability to manage stress and promote relaxation.
✔ Research indicates ashwagandha can help modulate cortisol levels, contributing to a calmer internal state and improved sleep quality.
✔ Emerging evidence suggests ashwagandha supports male reproductive health, including sperm count, motility, and healthy testosterone levels.
✔ Early trials show ashwagandha supports hormonal well-being in women, benefiting menstrual comfort and common PMS symptoms.
Source:
Salve J, et al. “Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Systematic Review.” Cureus. 2023. PMID: 31517876
https://pubmed.ncbi.nlm.nih.gov/31517876/
Durgam VR, et al. “A double-blind, placebo-controlled, randomised trial of Ashwagandha (Withania somnifera) in the management of male infertility.” Andrologia. 2023. PMID: 38003702
https://pubmed.ncbi.nlm.nih.gov/38003702/
Ambiye VR, et al. “Clinical evaluation of a herbal formulation on menstrual regularity and premenstrual syndrome symptoms.” J Ayurveda Integr Med. 2021. PMID: 34553463
https://pubmed.ncbi.nlm.nih.gov/34553463/
Benefits:
✔ May support the body’s ability to manage stress and promote relaxation.
✔ Helps contribute to overall well-being that can indirectly benefit skin health.
✔ Supports restful sleep.
💡 Clenature Tip:
Take 1 capsule, twice a day. For best results, take it about 20–30 minutes before a meal with a full glass (8 oz/ 237 ml) of water or follow your healthcare provider’s advice.
Multi Nutrient Complex
📍 Why It Works:
No one diet covers every micronutrient need, and taking that into consideration, our formula helps fill potential gaps. By integrating vitamins B-complex, vitamin C, as well as vitamin D and natural antioxidants from green tea leaves, we cover a wide range of key minerals that may be missing from a typical diet.
Further enhanced with our immune-supporting herbs like Echinacea and Spirulina, we offer a comprehensive daily multivitamin. While large trials on healthy adults show mixed outcomes for multivitamins, overall studies have shown that targeted supplementation can support immune function and energy metabolism for people with a marginal diet, while also providing antioxidants that help protect cells from oxidative stress.
Our Multi Nutrient Complex will help fill the nutrient gaps for those of you with marginal diets, and as such, help with keeping your body resilient. It also provides antioxidants that help protect cells from oxidative stress and mitigate oxidative damage hence why it is a good all-rounder.
The Science:
✔ Provides antioxidant vitamins (A, C, D, E) and minerals (zinc, copper) that help support overall physiological functions and well-being.
✔ May contribute to maintaining the body’s natural antioxidant defenses, which play a key role in general skin health.
✔ Targeted supplementation can support immune function and energy metabolism for people with a marginal diet
Source:
Fletcher RH, et al. “Vitamins for chronic disease prevention in adults: clinical applications.” JAMA. 2002. PMID: 11022875
https://pubmed.ncbi.nlm.nih.gov/11022875/
Benefits:
✔ Provides comprehensive physiological support.
✔ Supports natural antioxidant defenses.
✔ Contributes to overall well being.
💡 Clenature Tip:
Take 2 capsules in the morning with a meal to give your body the nutrients it needs to start the day strong.
Creatine Powder
📍Why It Works:
Micronized creatine monohydrate powder is specifically designed to enhance your workout performance while assisting your journey of building lean muscle mass. Even after your workout, our product continues to aid your body by supporting muscle recovery, leaving you ready for your next workout. Creatine also helps boost intramuscular phosphocreatine stores, which fuels rapid ATP production during those high-intensity moments.
Analyses and tests have confirmed that combining creatine with resistance training can lead to gains in lean mass over a six-week period.
The Science:
✔ Creatine supplementation is shown to enhance workout performance and aid in building lean muscle mass.
✔ It supports muscle recovery by boosting intramuscular phosphocreatine stores for rapid ATP production.
✔ Studies confirm gains in lean mass, strength improvements (bench press, leg press), and reduced muscle damage markers post-workout when creatine is combined with resistance training.
Source:
Kreider RB, et al. “International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine.” J Int Soc Sports Nutr. 2017. PMID: 32599716
https://pubmed.ncbi.nlm.nih.gov/32599716/
Benefits:
✔ Supports muscle performance.
✔ Aids in muscle recovery.
✔ Boosts energy for high-intensity moments.
💡 Clenature Tip:
For the first 5 days, mix 1 scoop in 8 oz of water or juice and drink it 4 times a day. After that, you can scale back to 1 to 2 servings per day or, if provided, go with what your healthcare provider recommends.
Vanilla & Cocoa Plant Protein Powders
📍Why It Works
Our Vanilla & Cocoa Plant Protein Powders are dairy-free protein powders made with Tendra® Fava Bean Protein Isolate and YESTEIN™ Nutritional Yeast. This blend creates a complete amino acid profile, including a favorable lysine level, to fully support your muscle’s protein synthesis.
- Vanilla Bean: Smooth, low-calorie, and easy on digestion, which is ideal for daily shakes.
- Cocoa: Rich, chocolatey flavor plus the same muscle-supporting benefits.
Both support post-exercise muscle protein synthesis and help you hit your daily protein targets without dairy or gluten.
The Science:
✔The blend of Tendra® Fava Bean Protein Isolate and YESTEIN™ Nutritional Yeast provides a complete amino acid profile, supporting muscle protein synthesis.
✔Supports post-exercise muscle protein synthesis and helps meet daily protein targets without dairy or gluten.
Source:
Aremu AO, et al. “A review of the composition, nutritional and medicinal values of Faba bean (Vicia faba L.) and its potential for food processing.” Food Sci Nutr. 2024. PMID: 39982647
https://pubmed.ncbi.nlm.nih.gov/39982647/
Benefits:
✔ Supports muscle development.
✔ Aids in post-exercise recovery.
✔ Provides a complete amino acid profile.
💡 Clenature Tip:
Mix 2 scoops with 6 to 8 oz of water or with any favorite beverage of your choice. For the best effect, drink it about 20 to 30 minutes before a meal with 8 oz of water or however your healthcare provider recommends.
Chocolate & Vanilla Creme Whey Protein Isolates
📍Why It Works
Our Whey Protein Isolates are fast-digesting, leucine-rich powerhouses that help you get the most out of your body. It is proven to effectively stimulate muscle protein synthesis, particularly post-workout. Upon regular intake, especially when paired with resistance training, it can contribute to gains in strength and muscle size.
- Each 22g serving also includes: MCT Oil Powder, which adds gentle metabolic support to further fuel your recovery.
The Science:
✔Whey protein isolates effectively stimulate muscle protein synthesis, particularly post-workout.
✔Regular intake combined with resistance training can contribute to gains in strength and muscle size.
✔MCT Oil Powder supports metabolism and recovery.
Source:
Naclerio F, et al. “Effects of whey protein supplementation on metabolic and cardiovascular responses during recovery from resistance exercise.” Nutr Metab (Lond). 2019. PMID: 31041966
https://pubmed.ncbi.nlm.nih.gov/31041966/
Benefits:
✔ Supports muscle development.
✔ Promotes strength and muscle size.
✔ Aids in post-workout muscle protein synthesis.
💡 Clenature Tip:
Mix 2 scoops with 6 to 8 oz of water or any drink you like. For best results, take it about 20 to 30 minutes before a meal with a full glass of water or as per your healthcare professional advice.
Every Clenature supplement is formulated using research-backed ingredients chosen to support wellness. Whether you are looking to support metabolic health, support muscle development, or help close nutritional gaps, our blends are designed with ingredient-level research in mind.
So take the next step, Explore the Full Range & Shop Now because with Clenature, you know exactly why it works.
Please note📌
The scientific research cited here pertains to studies on the individual ingredients mentioned and their general properties, not to the efficacy or claims of the finished Clenature product itself.
Disclaimer📌
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.